Have you ever lost a lot of weight and gained it back? Have you lost a lot of weight and are able to maintain the loss? Any secrets to share?
I spent the first months of the COVID lock-down in Pennsylvania, doing what I have done for much of my life, downing my favorite comfort foods of cake (with frosting), cookies and ice-cream, until a fateful day in June 2020 when I had a wake-up call. You can read that story here: https://michelesomerville.blog/2020/07/21/the-cookie-diary I metContinue reading “#Stronger Than the Cookie: The first weeks of maintaining my weight loss”
I have battled weight gain issues all of my life, but sometimes I just caved and flirted with all the wrong foods. Can you relate?
Food for the soul
EIght Months into my Weight Loss Journey, things are looking up.
Drawing close to the finish line of my weight loss journey, but not quite. Perhaps some of my experience will encourage you!
Five and a half months ago I had my face in an ice cream cone, and then I woke up…
I had my last home made or store bought cookie on June 16th and life hasn’t been the same since. IS it a permanent break or a temporary separation? Only time will tell.
If you are serving cake, I’ll take the corner piece with the frosting flower. If you have ever said that, read more.
I love desserts, the sweeter, creamier, richer, or more chocolaty, the better. I prefer frosted cakes or cookies with a little something extra. Cookies should be chewy, but not crunchy, and accompanied by cold milk or hot coffee. My mom was a good cook and I have a very early memory of her decorating aContinue reading “The Cookie Diary”