Still #Stronger than the cookie: Maintenance on vacation, holidays and every day life

I have spent much of my life, youth and adulthood, overweight. I have lost large amounts of weight in the last forty years, but this is the longest I have ever gone maintaining that loss. I take nothing for granted in this journey, but count it all gratitude and joy. Six months from achieving myContinue reading “Still #Stronger than the cookie: Maintenance on vacation, holidays and every day life”

#Stronger Than the Cookie: Meeting Myself in the Kitchen Doorway

Five and a half months ago I had my face in an ice cream cone, and then I woke up…