Home Again ~ My Cup Runneth Over

Taken any sentimental journeys lately? Some people never leave their home towns, some leave and never look back, some return after an absence. Here is a part of my story; what is yours?

Still #Stronger Than the Cookie

Have you ever lost a lot of weight and gained it back? Have you lost a lot of weight and are able to maintain the loss? Any secrets to share?

My August Reading

 #whatsonyourbookshelfchallenge The Reading Challenge I love to read and love writing, as a blogger that goes without saying. But much of my reading is taken up by professional reading needs and so recreational reading is something that generally happens only on vacation. While I had come up with a plan for improving my reading capacity,Continue reading “My August Reading”

#Stronger Than the Cookie: The first weeks of maintaining my weight loss

I spent the first months of the COVID lock-down in Pennsylvania, doing what I have done for much of my life, downing my favorite comfort foods of cake (with frosting), cookies and ice-cream, until a fateful day in June 2020 when I had a wake-up call. You can read that story here: https://michelesomerville.blog/2020/07/21/the-cookie-diary I metContinue reading “#Stronger Than the Cookie: The first weeks of maintaining my weight loss”